What does your anxiety look like?

What does your anxiety look like? This morning, mine looks like a super muddled, very chaotic brain, the beginnings of a headache, and restlessness. So I got up, took some medicine, and made coffee. In an effort to try and settle my brain, I keep reminding myself… Your thoughts are running away with you. Don’tContinue reading “What does your anxiety look like?”

The Spot

It was July 22, 2015, when we found out Keith had colon cancer. The doctor called us on the phone after a routine colonoscopy. We were standing outside in the yard when I put the phone on speaker so we could both hear what he had to say. It was seventy-hundred degrees, and sweat drippedContinue reading “The Spot”

Internal Dialog…Try Harder

My internal dialog just this morning… Amanda, take your probiotic. Your gut is a mess. You haven’t been eating right at all. No wonder you feel like crap. Speaking of that, go prep tonight’s food. You’ll be glad you did. Aren’t you glad you bought groceries? Now eat right, and quit wondering why your bodyContinue reading “Internal Dialog…Try Harder”

The Faith-Fear Seesaw

I mentioned yesterday in a blog post that I attend my very first writing workshop tonight…and that I’m nervous. I also noted that fear keeps us from our dreams, though, and I ain’t about that. From my mouth to God’s ears… Last night, I cooked black-eyed peas and cornbread for me and my hubs, thenContinue reading “The Faith-Fear Seesaw”